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@ Good Shepherdson

@ Good Shepherdson

Future living, systems engineering, energy, community, sustainability

Nootropics for bodybuilding and athletic performance

January 14, 2021 by Henry Shepherdson

Nootropics for bodybuilding - resource - Personal Development - Performance - Henry Shepherdson

Note: The text in this article is not my original work. It is aggregated from other sources: performancelab.com https://www.performancelab.com/blogs/nootropic/nootropics-for-bodybuilding breakingmuscle.com https://breakingmuscle.com/fitness/is-choline-deficiency-killing-your-performance   Download the PDF version of this article here – Nootropic benefits for bodybuilding Contents Benefits of Choline for Bodybuilding What is Choline? Muscle Contraction Choline and Power Production Choline and Growth Hormone Choline […]

Filed Under: Performance, Personal Development, Resource Posts

Alcohol ban in South Africa – who’s really to blame?

January 1, 2021 by Henry Shepherdson

Alcohol ban South Africa - Good Shepherdson

The industry itself is to blame for the Alcohol ban in South Africa As of today, the sale of alcohol has been on 2 occasions during 2020 in South Africa. The alcohol industry blames the government and government is making decisions for the safety of the country. So who is to blame? I say the […]

Filed Under: Business, Discussion, Society Tagged With: Alcohol ban in South Africa, COVID 2020

My Entrepreneurial Journey – (May 2010 to 2020 / 2021) – Part 1

December 9, 2020 by Henry Shepherdson

My Entrepreneurial Journey - Henry Shepherdson

All the hard work is paying off and I am close to calling myself a true entrepreneur. I will leave it to each member of the team to tell their own story but this is mine.

Filed Under: Entrepreneurship, Heart-to-Heart Posts

21 Viral Headline Examples and How You Can Copy Their Success

November 20, 2020 by Henry Shepherdson

21 Viral Headline Examples and How You Can Copy Their Success - Henry Shepherdson

You can leverage, predictably, some well-researched guidelines to achieve whatever you want. I want to improve my writing to achieve high audience engagement and to increase my followers and here is a great example of the type of resource which can up my game in 20 minutes.

Filed Under: Content Creation, Writing

3 Lessons learned from an epic AWS failure!

November 20, 2020 by Henry Shepherdson

AWS LightSail & WordPress - Henry Shepherdson

We recently deployed a WordPress website to AWS LightSail which was expecting a high volume of traffic. The site crashed within 2 hours, this is what we learned from the experience.

Filed Under: AWS, Cloud Platform, Web Development, WordPress Tagged With: Scalability

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