My personal brand – why me? I recently left my business and started on my own again. I currently identify commercially as a personal brand: “Henry Shepherdson – Web developer. Consultant. IT trainer”. This is problematic and after some honest self-reflection, I realised why. I am about to restructure my commercial front. More people are […]
Archives for 2021
Nootropics for bodybuilding and athletic performance
Note: The text in this article is not my original work. It is aggregated from other sources: performancelab.com https://www.performancelab.com/blogs/nootropic/nootropics-for-bodybuilding breakingmuscle.com https://breakingmuscle.com/fitness/is-choline-deficiency-killing-your-performance Download the PDF version of this article here – Nootropic benefits for bodybuilding Contents Benefits of Choline for Bodybuilding What is Choline? Muscle Contraction Choline and Power Production Choline and Growth Hormone Choline […]
Alcohol ban in South Africa – who’s really to blame?
The industry itself is to blame for the Alcohol ban in South Africa As of today, the sale of alcohol has been on 2 occasions during 2020 in South Africa. The alcohol industry blames the government and government is making decisions for the safety of the country. So who is to blame? I say the […]